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Who We Are

Lime Horse offers a range of online professional development courses that are grounded in mindfulness, based on scientific research and powered by technology. We give employees the tools they need to better connect with themselves and each other.

Who We Are

Lime Horse offers a range of online professional development courses that are grounded in mindfulness, based on scientific research and powered by technology. We give employees the tools they need to better connect with themselves and each other.
Today’s workplace is full of distractions from a range of screens, tasks and demands. These distractions leave employees stressed out and can lead to burn out.
In fact, stress-related illness costs US companies $300 billion per year in absenteeism, turnover, lower productivity and reduced creativity.
And 66% of Canadian CEOs believe stress is the biggest drain facing the corporate sector.
Today’s workplace is full of distractions from a range of screens, tasks and demands. These distractions leave employees stressed out and can lead to burn out.
In fact, stress-related illness costs US companies $300 billion per year in absenteeism, turnover, lower productivity and reduced creativity.
And 66% of Canadian CEOs believe stress is the biggest drain facing the corporate sector.
We developed our e-learning mindfulness training to reduce workplace stress, improve employee satisfaction and boost organizational efficiency.
And we have well-documented research backing us up:

%

of leaders believe mindfulness training helped them create space for innovation

%

of leaders say it improved their strategic thinking

%

of leaders found they were better able to listen to themselves and others

About Sara Robertson, Founder

Sara developed a keen interest in the wellness and performance of people and organizations by learning to manage her own stress while working as a manager at one of Canada’s 50 Best-Managed Companies.

She now leads her own professional development consulting company, providing accredited learning programs for organizations on mindfulness and emotional intelligence, with a focus on high-performance work environments. Sara also develops and leads courses in the Applied Specialization and Mindfulness Meditation certificate program at the University of Toronto School of Continuing Studies, where she sits on the advisory board of the AMM-MIND specialization program.

She has an extensive background in mindfulness and professional development, and holds a Masters Certificate in Project Management and a Masters Certificate in Adult Training and Organizational Development from Schulich School of Business. Sara earned an Applied Mindfulness Meditation Specialist certificate from the University of Toronto, and trained at the University of California, San Diego’s Centre for Mindfulness Studies. Sara has worked in diverse environments such as academic, corporate, and professional sports where she has developed and delivered training for the Toronto Maple Leafs development camp and the Toronto Marlies. She is a regular contributor to the Women’s Law Forum newsletter at the Ontario Bar Association.  She splits her free time between raising her young daughter, her many hobbies and volunteer commitments working with marginalized individuals.

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