Guided by the neuroscience of performance and attention – Increase your ability to focus, develop a resilience to stress, and improve your capacity for innovation in the workplace.
You will learn –
- The science, practice, philosophy and processes that affect optimal performance
- How to perform more effectively using encouragement, reward and self-compassion
- How to effectively work through fear, stress and failure to improve your resilience and decrease your recovery time
- Current trends and research on mindfulness in high-performance fields, including executive leadership, the law, the military, and professional sports
This program contains 1 Professionalism Hour. This program is eligible for up to 2 Substantive Hours.