by Sara Robertson | Jan 31, 2020 | Mental Health, Wellness |
Jan 31. 2020 Goal setting to support well-being There’s something about the start of a new year that invites us to take a breath, consider where we are, and take some time to plan what comes next. For many lawyers and other professionals, career aspirations are at...
by Sara Robertson | Dec 31, 2019 | Mental Health, Wellness |
Dec 31. 2019 When Wellness Strategies Are Not Enough For lawyers, the end of the year piles on the pressure to get everything done before the holidays. Although struggles with mental health can be present at any time of year, the holidays can shine a spotlight on...
by Sara Robertson | Nov 19, 2019 | Mental Health, Wellness |
Nov 19. 2019 Wellness Check-In Work–life balance is essential to lawyer wellness. This can be a real challenge when faced with the “extraordinary demands contemporary law places on its human capitol,” according to psychotherapist James Dolan. As a lawyer, how can you...
by Sara Robertson | Oct 22, 2019 | Mental Health, Wellness |
Oct 22. 2019 Lawyer Wellness: More than a trend? Mental health. Wellness programs. Lawyer well-being. These phrases are becoming common in the legal industry. At all levels of the profession—from legal regulators to law associations and law firms—initiatives are being...
by Sara Robertson | Sep 9, 2019 | Mindfulness, Uncategorized |
Sep 9. 2019 Reframing Failure as Opportunity If there’s one thing lawyers are not good at, it’s failure. Even though the legal profession is structured around wins and losses—clients, motions, trials—when we do not succeed, it can affect everything from our sense of...