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Level-up in Law & Life
The Lime Horse Blog shares timely news and practical advice for weaving more mindfulness, emotional intelligence, resilience and wellness into your daily life.
Repost – Mindfulness offers a new way to reduce bias
June 30, 2020 Repost - Mindfulness offers a new way to reduce bias This article on was originally published in May 2019. As current events continue to shed light on the experience of both explicit and implicit bias, racism and discrimination experienced by racialized...
Imposter Syndrome: How To Manage It
May 31, 2020 Managing Imposter Syndrome: You Are Not Alone Impacts of Imposter Syndrome If we all feel like a fraud sometimes, is this an issue that even needs to be addressed? In the legal profession, the answer is yes. Dealing with imposter syndrome is an issue of...
Imposter Syndrome: A Closer Look at Imposter Syndrome
April 30, 2020 A Closer Look at Imposter Syndrome I’ll just work a few more hours until it’s perfect. Why does this come easily to everyone but me? I know they are impressed now, but what if I don’t measure up next time? I feel like such a fraud. If you have ever had...
Antifragile is the New Resilient
March 30, 2020 Antifragile is the New Resilient Why the legal profession should aim for antifragility and build resilience along the way Learn how to channel mistakes, stress and failure into fuel for career growth and success. Life is uncertain. Bad things happen....
Emotional Intelligence and Lawyer Wellness
February 29. 2020 Emotional Intelligence and Lawyer Wellness The legal profession has made great strides in recognizing the importance of mental health. In its 2017 report on lawyer well-being, the American Bar Association states that “the benefits of increased lawyer...
Goal setting to support well-being
Jan 31. 2020 Goal setting to support well-being There’s something about the start of a new year that invites us to take a breath, consider where we are, and take some time to plan what comes next. For many lawyers and other professionals, career aspirations are at...